home remedies for gingivitis

 if you are looking  for a home remedies to cure gingivitis, then below are  some 8 remedies that will help you cure gingivitis

·         Use of antibacterial toothpaste.

·         Use mouthwash regularly

·         Brush teeth more often

·         Flossing

Let us stat with the first measure, use antibacterial toothpaste, gingivitis or gum bleeding or swellings are caused by the presence of periodontal bacteria, a periodontal bacteria are those bacteria that inhabit the gum areas,  when you use a toothpaste that is antibacterial, it kill the bacterias or prevent their multiplications.

Use mouthwash regularly; moth mouth are anti-bacterial and anti-plaque, meaning they kill cavities and gingivitis causing bacteria, it reduce mouth odors  and freshen breath.

Brush teeth more often, the next step is to brush your teeth more often, brushing teeth more often of at least twice  a day, will remove food left in your mouth, acid releases by plaque and gingivitis causing bacteria. Brushing of the teeth regularly will prevent the accumulation and building up of bacteria. Most toothpaste contain a substance called fluoride, these fluoride makes tooth more resistant to decay and promote, re-mineralization,  a process that help to repair decayed tooth.

 The next measure is  flossing, flossing help use food particle that cannot be removed through teeth brushing, when food particle are left between teeth they create n atmosphere for plaque and gingivitis causing bacteria to build up.

 When you use a good antibacterial toothpaste and brush your teeth regularly, use mouthwash and always floss your teeth regular, there is no doubt you can cure and even prevent the occurrence  gingivitis .